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Wellness Retreats

Disconnect to Reconnect 

Over the years of working as a naturopath I realized that the #1 root cause for most of my client's health concerns was stress.

 

 And so, I've found that wellness retreats are an important part of the healing process for many.

Retreats are a powerful reset. They provide a safe space to disconnect from the busyness & stress of life. From this place of relaxation we can reconnect to what is important to us & find healing in the body, mind, spirit and soul. 

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Earth Medicine Retreat

The Earth medicine retreat reconnects us to the oldest and wisest healer - nature herself.  

The retreat includes natural healing modalities, plant medicine ceremonies & nature connection exercises.  All with the intention for transformation, grounding, reconnection and embodiment.

Activities

  • Cacao Ceremony

  • Hapeh Ceremony

  • Yoni Steaming

  • Bushwalking/Nature Immersion

  • Yoga & Qigong 

  • Herbal Medicine Making

  • Ecstatic dance 

  • Yoga, meditation, mindfulness, sound healing

  • All-inclusive accommodation, vegan, gluten & ddairy free meals

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Cacao Plant Medicine Retreat

During retreat we work specially with the plant medicine of cacao. Cacao is a sacred medicine which has been used ceremonially for thousands of years. Cacao has the powerful ability to invoke relaxation, bliss, euphoria & clarity.

Through multiple cacao ceremonies, you will experience rapid transformation, healing, relaxation, bliss & clarity.

The retreat is supported with mindfulness & embodiment practices, sound healing, breathwork

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